Sports Massage
25% surcharge applies on Public Holidays. Call 1300 687 627.
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Sports Massage Locations we Service
To view our Gold Coast service locations and prices go to Gold Coast Locations
To view our South Brisbane service locations and prices go to Brisbane Locations
Sports Massage
Sports massage was designed for athletes, but is useful for anyone with chronic pain, injury or range-of-motion issues.
Sports massage was originally developed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. Sports massage emphasises prevention and healing of injuries to the muscles and tendons.
But you don’t have to be in the Olympics to benefit from sports massage. Sports massage is also good for people with injuries, chronic pain or restricted range of motion. The massage therapist generally concentrates on a specific problem area. (Sore neck and shoulders, anyone?)
Benefits of Sports Massage
Sports massage can treat a variety of ailments and injuries that may occur as a result of exercise. It also has other benefits that allow you to train or exercise more efficiently. Some benefits that sports massage has include:
• Relieving swelling
• Reducing muscle tension
• Promoting flexibility
• Injuries that occur as a result of overexertion or overuse
• Relieving pain
• Preventing injuries
• Improving heart rate and blood pressure
• Increasing blood circulation and lymph flow
• Treating injuries such as shin splints, tennis elbows, sprains and strains, corked thighs etc.
